![]() Quality is just as important as quantity. The Center for Disease Control and Prevention (CDC) recommends that to improve your sleep habits you should have a consistent bedtime have a quiet, dark, and relaxing bedroom remove electronic devices avoid large meals, caffeine, and alcohol before bedtime avoid nicotine/tobacco and get exercise during the day. This condition is not on the HCC list either. Sleep apnea is coded as G47.30 and is not a CC or MCC. This condition may lead to congestive heart failure. Signs and symptoms may include snoring, gasping, or snorting noises during sleep.
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